What is a dig in volleyball?

A dig in volleyball is a defensive skill where a player makes a dig to prevent the ball from hitting the floor after an opponent's attack. It's usually the first contact after a serve receive or spike, and is a crucial part of maintaining possession of the ball.

• Technique: A typical dig involves extending the arms and forearms to create a flat platform. The player aims to direct the ball upwards to allow teammates to make a set. Players often use a platform%20dig technique.

• Stance: Players usually adopt a low, wide stance to react quickly and maintain balance. This stance allows them to move efficiently and absorb the impact of the ball.

• Importance: Successful digs are essential for transitioning from defense to offense. A well-executed dig gives the team an opportunity to set up an attack and score. Therefore, mastering digging techniques is crucial for all volleyball players, especially liberos, who specialize in defense.

• Types of Digs: Besides the basic forearm dig, there are other techniques like the pancake%20dig (diving to get under the ball with a flat hand) and the one-handed dig, which are used in more challenging situations.